Easy Keto Beef Chilli


1 onion, chopped

1 cup of beef stock

2 ½ pounds beef, ground

15 ounces canned tomatoes and green chilies, chopped

6 ounces tomato paste

½ cup pickled jalapenos, chopped

4 tablespoons garlic, minced

3 celery ribs, chopped

1 teaspoon chili powder (or more to taste)

Salt and black pepper to the taste

A pinch of cayenne pepper

2 tablespoons cumin, ground

1 teaspoon onion powder

1 teaspoon garlic powder

1 teaspoon oregano, dried


Heat up a pan over medium-high heat, add half of the onion, beef, half of the garlic, salt, and pepper, stir and cook until meat browns.

Transfer this to a pot, add the rest of the onion and garlic, but also, jalapenos, celery, tomatoes and chilies, tomato paste, canned tomatoes, chili powder, salt, pepper, cumin, garlic powder, onion powder, oregano, stir, cover and cook on Low for 1- 2 hours.


Cooking Time

Preparation time: 10 minutes Cooking time: 2 hours Servings: 4

Nutritional Value

Calories 137, fat 6, fiber 2, carbs 5, protein 17

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