Easy Keto Collards Greens and Ham


4 ounces ham, boneless, cooked and chopped
1 tablespoon olive oil
2 pounds collard greens, cut in medium strips
1 teaspoon red pepper flakes, crushed
Salt and black pepper to the taste
2 cups chicken stock
1 yellow onion, chopped
4 ounces dry white wine
1-ounce salt pork
¼ cup apple cider vinegar
½ cup ghee, melted


Heat up a pan with the oil over medium-high heat, add ham and onion, stir and cook for 4 minutes.

Add salt pork, collard greens, stock, vinegar and wine, stir and bring to a boil.

Reduce heat, cover pan and cook for 1 hour and 30 minutes stirring from time to time.

Add ghee, discard salt pork, stir, cook everything for 10 minutes, divide between plates and serve.


Cooking Time

Preparation time: 10 minutes Cooking time: 1 hour 40 minutes Servings: 4

Nutritional Value

Calories 150, fat 12, fiber 2, carbs 4, protein 8

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