1 tablespoon coconut flour
Salt and black pepper to the taste
1 and ½ pounds pork loin
A pinch of mustard, ground
½ teaspoon ginger
2 tablespoons sukrin
2 tablespoons sukrin gold
½ cup cranberries
2 garlic cloves, minced
½ lemon sliced
¼ cup water
In a bowl, mix ginger with mustard, salt, pepper, and flour and stir.
Add roast, toss to coat and transfer meat to a Crockpot.
Add sukrin and sukrin gold, cranberries, garlic, water and lemon slices.
Cover pot and cook on Low for 8 hours.
Divide on plates, drizzle pan juices on top and serve.
Preparation time: 10 minutes Cooking time: 8 hours Servings: 4
Calories 430, fat 23, fiber 2, carbs 3, protein 45