DinnerMeat

Easy Keto Duck and Vegetables

Ingredients

2 duck breasts, skin on and thinly sliced

2 zucchinis, sliced

1 tablespoon coconut oil

1 spring onion stack, chopped

1 daikon radish, chopped

2 green bell peppers, chopped

Salt and black pepper to the taste

Directions

Heat up a pan with the oil over medium-high heat, add spring onions, stir and cook for 2 minutes.

Add zucchinis, daikon, bell peppers, salt, and pepper, stir and cook for 10 minutes more.

Heat up another pan over medium-high heat, add duck slices, cook for 3 minutes on each side and transfer to the pan with the veggies.

Cook everything for 3 minutes more, divide between plates and serve.

Enjoy!

Cooking Time

Preparation time: 10 minutes Cooking time: 10 minutes Servings: 2

Nutritional Value

Calories 450, fat 23, fiber 3, carbs 8, protein 50

Tags
Show More

Related Articles

Leave a Reply

Your email address will not be published. Required fields are marked *

Check Also

Close
Back to top button
Close