Easy Keto Lamb Curry


2 tablespoons ginger, grated

2 garlic cloves, minced

2 teaspoons cardamom

1 red onion, chopped

6 cloves

1 pound lamb meat, cubed

1 1/2 cups of coconut Milk

2 teaspoons cumin powder

1 teaspoon garam masala

½ teaspoon chili powder

1 teaspoon turmeric

2 teaspoons coriander, ground

1 pound spinach

14 ounces canned tomatoes, drained and chopped


In your slow cooker, mix lamb with spinach, tomatoes, ginger, garlic, onion, cardamom, cloves, cumin, garam masala, chili, turmeric and coriander, and coconut milk, stir, cover and cook on High for 4 hours or low for 8 hours

Uncover slow cooker, stir your chili, divide into bowls and serve.


Cooking Time

Preparation time: 10 minutes Cooking time: 4-8 hours Servings: 4

Nutritional Value

Calories 160, fat 6, fiber 3, carbs 7, protein 20

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