Easy Keto Lemon and Garlic Pork


3 tablespoons ghee

4 pork steaks, bone in

1 cup chicken stock

Salt and black pepper to the taste

A pinch of lemon pepper

3 tablespoons coconut oil

6 garlic cloves, minced

2 tablespoons parsley, chopped

8 ounces mushrooms, roughly chopped

1 lemon, sliced


Heat up a pan with 2 tablespoons ghee and 2 tablespoons oil over medium-high heat, add pork steaks, season with salt and pepper, cook until they are brown on both sides and transfer to a plate.

Return pan to medium heat, add the rest of the ghee and oil and half of the stock.

Stir well and cook for 1 minute.

Add mushrooms and garlic, stir and cook for 4 minutes.

Add lemon slices, the rest of the stock, salt, pepper and lemon pepper, stir and cook everything for 5 minutes.

Return pork steaks to pan and cook everything for 10 minutes more.

Divide steaks and sauce between plates and serve.


Cooking Time

Preparation time: 10 minutes Cooking time: 30 minutes Servings: 4

Nutritional Value

Calories 456, fat 25, fiber 1, carbs 6, protein

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