10 ounces spinach, cooked and chopped
4 chicken breasts
Salt and black pepper to the taste
4-5 ounces cream cheese, soft
3 ounces feta cheese, crumbled
2 garlic clove, minced
1 tablespoon coconut oil
In a bowl, mix feta cheese with cream cheese, spinach, salt, pepper and the garlic and stir well.
Place chicken breasts on a working surface, cut a pocket in each, stuff them with the spinach and cheese mix and season them with salt and pepper to the taste.
Heat up a pan with the oil over medium-high heat, add stuffed chicken, cook for 5 minutes on each side to seal and then put in the oven at 375 degrees F.
Bake for 20 – 30 minutes, until the chicken is cooked fully and serve.
Preparation time: 10 minutes Cooking time: 20-30 minutes Servings: 3
Calories 290, fat 12, fiber 2, carbs 4, protein 24