ChickenDinner

Easy Keto Stuffed Chicken Breast

Ingredients

10 ounces spinach, cooked and chopped

4 chicken breasts

Salt and black pepper to the taste

4-5 ounces cream cheese, soft

3 ounces feta cheese, crumbled

2 garlic clove, minced

1 tablespoon coconut oil

Directions

In a bowl, mix feta cheese with cream cheese, spinach, salt, pepper and the garlic and stir well.

Place chicken breasts on a working surface, cut a pocket in each, stuff them with the spinach and cheese mix and season them with salt and pepper to the taste.

Heat up a pan with the oil over medium-high heat, add stuffed chicken, cook for 5 minutes on each side to seal and then put in the oven at 375 degrees F.

Bake for 20 – 30 minutes, until the chicken is cooked fully and serve.

Enjoy!

Cooking Time

Preparation time: 10 minutes Cooking time: 20-30 minutes Servings: 3

Nutritional Value

Calories 290, fat 12, fiber 2, carbs 4, protein 24

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