Drinks

Easy Bulletproof Coffee

INGREDIENTS

1 Cup of Coffee

1 Tbsp of Grass Fed Butter or Ghee

1 Tbsp of Coconut Oil (or MCT Oil)

1/2 Tbs Heavy Cream (optional)

1/2 Tbs Vanilla extract (optional)

Dash of Cinnamon

NUTRITIONAL VALUE

Fat: 26 g

Carbs: 0 g  Net Carbs: 0 g Protein: 0 g

Total Calories: 222 Calories

DIRECTIONS

Brew your coffee as you would normally do. Once your coffee is ready pour it into a blender with the butter, coconut oil and the cinnamon. Blend for 5 seconds and that’s it. Serve immediately for warm or add ice cubes to make an iced coffee.

 

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