Snacks

Keto Protein Shake

Ingredients

  • 1 1/2 cups almond milk
  • 1 tablespoon coconut oil
  • 1 tablespoon peanut butter
  • 1 scoop chocolate or vanilla protein powder
  • 4 ice cubes

Instructions

  • Add all the ingredients to a blender
  • Blend on high until you have a thick creamy consistency
Nutrition per serving: Calories 238, Fat 28g, Protein, 29g, Carbs 2g
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